This event has been marked mature level 1 due to the following, "laid".
The Vixen Workout is a 60 minute cardio dance sweat session performed in a dark room with club lighting to music from artists like Beyonce, Britney, Rick Ross, & Rhianna--creating a workout experience where YOU are the headliner! When put together in a sequence of routines (which incorporates plyometrics, squats, lunges, and core work, and laid to the hottest tracks on the radio), The Vixen Workout tones and strengthens the body from head-to-toe and torches between 500-1000 calories an hour. Not only will you leave with an amazing sweat sesh, your confidence and mood will be through the roof!
Categories: Health & Wellness
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